Thursday, June 11, 2020

All fear can be overcome


People say fear stands for "false evidence appearing real". I disagree- if you are chased by a lion then that's a very real danger coming towards you. However fear can be overcome!

First of all really define, in writing exactly what you are afraid of and then secondly how it affects your life. Any fear like fear of spiders, birds etc would be annoying but they will not stop you from living the life you want to lead (unless you would like to work with Birds and Spiders of
course).

Fear of flying might impact on your life if you are wanting to go on holiday and just don't fulfil your dream because you are scared of flying this can be worked on and there are courses you can take just have a look on the internet.

However fear of failing, fear of moving forward, that's a whole different story, of course here you can also find help, either friends or mentors in your job or of course a personal coach. Nothing should stop you from making that next step and if you are not sure how then get your help today! Don't
procrastinate! You deserve it - you can do it!

Whatever you fear it can be tackled!

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